We feel that it is important for you to understand the nature of your condition and we will take the time to explain and answer any questions you may have. By understanding the pathology, you will feel empowered to correct the impairments in your movements or habitual patterns that have created limitations for you down the line.
Postural Re-education
Yes, posture. With technological advances and increases in jobs/lifestyles revolving around our devices, we have established adaptive postures that have led to poor functional body mechanics that can lead to structural changes such as adaptive shortening, muscular weakness, and/or spinal changes over time. We will provide you with the knowledge and tools to improve your body mechanics and help prevent structural impacts that poor postures can cause over time.